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Even though she was convinced of the validity of her response, she wanted other choices—particularly ones that were chosen by her and not by forces seemingly outside her control. When I asked her what she wanted instead, she considered for a while and answered, “Calm honesty.”
That resonated deeply. Calm honesty. She wanted to say “You know, when you say that, here is how I feel.” As we explored it, we discovered there were a few things calm honesty was not. It wasn’t “here is how I feel, you blankety-blank so and so—and it’s all your fault.” It wasn’t a vomit of emotion into the other person’s lap for them to deal with. It wasn’t “I’ve been thinking about this for three days straight and here is what I wished I had said.” It also wasn’t an avoidance of her internal reaction or a denial of the strength of feeling. It was more a recognition of what was going on and an uncharged openness around mutually exploring it.
So the obvious next question is “How do you get there from here?” How do we move from awareness to choice? How do we insert calm honesty between stimulus and response? Since I’m not a trained psychologist, nor an enlightened being, I wouldn’t tackle this issue in dealing with parents and siblings. However, since I am a trained sales professional, I’m happy to talk about it in the context of addressing strong client objections and dealing with tough negotiations. It’s something we typically refer to as checking your ego at the door. Fisher/Ury (Getting to Yes) refer to it in negotiations as “going to the balcony.” David Sandler (Sandler Selling System) used to call it “keeping your belly button covered.”
We all have an ego, and our ego is focused on getting our needs met—that’s what egos do. Often our response to client objections or challenges is to defend or attack, which can evoke a counter-defense from the client. Sometimes we seek approval or acceptance and tend to overpromise and over-represent our abilities, or agree to things we should not. At other times, we want to show how smart or skilled we are and end up impressing ourselves more than the client.
In contrast, top consultants have a knack for staying centered, calm, objective, and clear-headed, even under pressure. In fact, the more the pressure, the deeper their calm. For me at least, that is a learned response. It is a skill I can practice and get better at—and I can lose that skill through inattention or lack of focus.
So from personal experience, here are two methods of how to check your ego at the door.
The first I don’t really expect you to choose, yet I’ll offer it. Lots of years of meditation seem to help. When you sit calmly, watching your brain generate tons of thoughts and emotions, and experience yourself not reacting, it creates that space between stimulus and response. I’m not saying that meditative composure can’t be overridden in the heat of human controversy. However, when you choose to practice checking your ego at the door—to unwire yourself from the buttons people might push—you have a strong reference point for what it’s like when the button is pushed, and you can prepare for it.
The second one is more direct. And the more I do it the better it seems to work. However, please have the lawyers insert all the disclaimers of “non-professional at work.” This is just one human being sharing with some other human beings—nothing more. My internal process is: trace it, face it, replace it.
Trace It
Those of you who are familiar with the Helping Clients Succeed content probably recognize the process of peeling the onion. That’s what I do first—peel my own onion. In relation to some hot-button response to client statements or actions, I ask myself, “What am I afraid of?” Usually something bubbles to the surface fairly quickly. I sit with it for a while, and then ask, “OK, so if that happens, then what happens? What do I fear will happen next?”
I don’t rush it. Answers don’t always come as fast. And it’s often unpleasant. Yet if I stay with it, I usually fall though enough holes that I come to some bottom—the root issue or fear. Typically, it’s not something I would have predicted when I started out.
Face It
I don’t think I’m alone in the experience of facing my worst fear, realizing I can handle it, and feeling a great sense of freedom or release. And often, that’s exactly the experience. There have been a couple of times when I got there and said, “Yeah. That’s something I really don’t want.” So part of the “face it” was understanding what it was I really didn’t want and starting to figure out what would have to happen to not get to that place—and get to some other place instead. In either case, it leads to the next part of the process.
Replace It
Again—if you are an HCS fan, you know about flipping from what people don’t want to what they do want. There seem to be three key steps here.
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Validate and appreciate what I am about to replace. It was serving an important service—trying to do something helpful for me. You can reference Neuro-linguistic Programming (NLP) as a much better source on how to do this than what I describe here.
It also has a strong basis in persuasion theory—to change people from previously consistent behavior. “To ensure our message is optimally persuasive, we need not only to free them from their previous commitments, but also to avoid framing their previous decision as a mistake.” “Praise their previous decision as correct ‘at the time that they made it’. Point out that the previous choices they made were the right ones ‘given the evidence and information they had at the time’.” (Yes! 50 Scientifically Proven Ways to Be Persuasive; Noah Goldstein, Steve Jarin, Robert Cialdini)
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Figure out what I do want and create a “peak performance state” for it. (Please see how to do this in the HCS reference material.) For instance, if what I want is calm honesty, I deeply understand what calm honesty looks like, sounds like, and feels like for me.
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Practice wiring the new response to the old stimulus. I first role play the scenario over and over with friends and colleagues, then I try it out live with clients. I have a heightened awareness for what it is like when the button is pushed and I just reroute it to “what I want instead.”
There is much more technique we can apply to skillfully resolve client yellow lights and deal with tough negotiation interactions. However, the ability to check our egos at the door is at the core of effective responses. I welcome hearing what’s been working for you.
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